5 Natural Ways To Increase Your Penis Size (No. 2 is Incredible)

Today we give you 5 natural ways to increase your penis size, some say penis size don’t matter but it really really matters as some survey was carried out and women say it matters, these natural methods below will take your dingdong to a longer and desired length.


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So relax and go through it and try your choice of the 5 methods:

1. Through Fruits

Banana
As per most studies, men with a healthy heart can successfully increase their penis size by few inches. The fruit contains potassium which is key to cardiovascular health. Banana reduces the level of sodium in the body, which is extremely harmful for your body. It is also known to improve the blood circulation in the body.
Healthy heart and proper blood circulation are the main factors that help you attain a bigger erection. So consume banana regularly to achieve desired results in shorter time span.


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2. Through Penile Exercise

Manually stretch your penis:

1. Grip the head of your penis.

2. Pull your penis upward, stretching it out for about 10 seconds.

3. Pull your penis to the left for another 10 seconds, then to the right.
Repeat these steps once or twice a day for about 5 minutes.

Exercise 2

1. Grip the head of your penis.

2. Pull your penis upward.

3. Press on the area around the base of your penis at the same time.

4. Hold this position for about 10 seconds.
Repeat these steps with your penis pulled to the left, applying pressure to the base of your penis on the right side.


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3. Through Vegetables

1. Onions
Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart.
Furthermore, onion consumption helps prevent blood clotting. But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the penis.

2. Spinach
This Persian origin edible flowering plant is a natural penile enlargement food. A potent source of magnesium, which dilates blood vessels for smooth blood flow in the penis. Regular consumption of spinach can easily help you in increasing penis size, girth, and attain iron-strong hard-ons.


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4. Stretching with a device

To use a penis pump:

1. Place your penis inside the air-filled chamber.

2. Use the pump mechanism to suck the air out of the chamber. This pulls blood into your penis, causing it to become erect.

3. Attach the included ring or clamp to your penis to keep it erect for up to 30 minutes. It’s safe to have sex or masturbate during this time.

Note: Being too rough with your penis can cause large tears in the tissues or damage to the ligaments that connect your penis to your body. These injuries can potentially hinder your ability to get or maintain an erection


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5. Your Mindset

A survey showed that most men who think they have a smaller or shorter dingdong don’t actually have it, it’s just their mindset or their mind tricking them, if you look well its normal and doesn’t need any exercise, diets or device. Just ask your partner if it’s ok, remember don’t risk your health or organ just for satisfaction.

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